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FLOW CON YOLIZ

"life begins at the end of your comfort zone"

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FLOWCONYOLIZ

Funny story how I whipped this recipe up.. my Mexican mom uses the oven as storage for her topper ware and pans soooo as I was initially baking sweet potatoes for a completely different meal I accidentally left one container in the oven and didn’t realize it until 15 in the baking process 🤦🏻‍♀️ had to toss that out. DON’T EAT THE FOOD IF IT HAPPENS TO YOU. THE MELTED PLASTIC CONTAMINATES YOUR FOOD AND IT’S TOXIC FOR YOU!!! Anyway, I made this salad using steamed carrots 🥕 and kale 🥬 (steam the carrots first then add the kale).. Drain the form tofu with towels then cut into one inch squares and marinate with brown sugar, maple syrup, and low sodium soy sauce and sauté on a hot pan with olive oil (let it brown, takes a while to cook on all four sides)... Cook 1cup of quinoa in 2 cups of boiling water for 15min Sauté in a separate pan 1 garlic clove, half chopped onion and half a head of red cabbage. Once everything is cooked mix all the ingredients in a big salad bowl, sprinkle sesame seeds and serve warm! 😋 🥗 #healthyfood #salad #warmsalad #tofu #carrots #kale #quinoa #redcabbage #sesameseeds #healthymeals #mealprep #food #foodphotography #recipe #easyrecipe #foodlover #cookwithwhatyouhave #accidentalcooking #quicktip

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Funny story how I whipped this recipe up.. my Mexican mom uses the oven as storage for her topper ware and pans soooo as I was initially baking sweet potatoes for a completely different meal I accidentally left one container in the oven and didn’t realize it until 15 in the baking process 🤦🏻‍♀️ had to toss that out. DON’T EAT THE FOOD IF IT HAPPENS TO YOU. THE MELTED PLASTIC CONTAMINATES YOUR FOOD AND IT’S TOXIC FOR YOU!!! Anyway, I made this salad using steamed carrots 🥕 and kale 🥬 (steam the carrots first then add the kale).. Drain the form tofu with towels then cut into one inch squares and marinate with brown sugar, maple syrup, and low sodium soy sauce and sauté on a hot pan with olive oil (let it brown, takes a while to cook on all four sides)... Cook 1cup of quinoa in 2 cups of boiling water for 15min Sauté in a separate pan 1 garlic clove, half chopped onion and half a head of red cabbage. Once everything is cooked mix all the ingredients in a big salad bowl, sprinkle sesame seeds and serve warm! 😋 🥗 #healthyfood #salad #warmsalad #tofu #carrots #kale #quinoa #redcabbage #sesameseeds #healthymeals #mealprep #food #foodphotography #recipe #easyrecipe #foodlover #cookwithwhatyouhave #accidentalcooking #quicktip

Let’s be honest, no one has a “perfect” life other than on social media with perfect pictures and profiles. Just as social media can help us grow our businesses or whatever achievement you are seeking, it can also be harmful to our mental, spiritual, and physical health if we’re not careful. Constantly comparing ourselves to other people robs us from whom we were created to be. Remember to be more present in the moment of each day rather than “perfect”. I welcome you to my blog “Te comparison trap” I hope it comforts you in some way. ❤️🙏 #newblogpost #comparisontrap #jelousy #socialmedia #blog #blogger #christianblogger #influencer #faithbased #onelife #positivity #encouragement #youareenough #godsaves #inchristalone #wordpress #wordpressblogger #writer #writersofinstagram #writerslife #beheard #love #hope #live #joyfulliving

Nothing like a healthy and warm meal for the fall season 😋 🥗 🥣 #mealprep #mealprepmonday #recipe #salad #tilapiasalad #soup #butternutsquashsoup #food #foodstagram #healthyfood #healthyrecipes #mpm #fall #fallfood #wholefoods

Do you ever feel like past decisions come back to haunt you? I hadn’t in a while until recently when I received a letter of denial... check out my blog “Our past choices have consequences” on flowconyoliz.com #blog #newblog #wordpress #wordpressblogger #christianblogger #writer #consequences #pastmistakes #choices #negativechoices #negativeconsequences #depression #suicidal #healing #redemption #story #godsplan #godspower #denied #rejected #redeemed @officialwordpress

Healthy is never boring 😋 Tofú sautéed with maple syrup, soy sauce and brown sugar. Served with seasoned backed broccoli, sweet potatoes, mushrooms and arugula topped with micro greens... #healthyfood #healthylunchideas #lunchideas #buddahbowl #recipe #plantbased #tofu #healthyeating #sweetpotatoes #broccoli #arugula #mushrooms #microgreens🌱 #bakedrecipes #mealprep #foodforthesoul

You know that feeling when you’re in a relationship, but you still feel lonely? Or when you find a great career yet it doesn’t always satisfy you? Check our my post on how and where to find true fulfillment 😘❤️ #fulfillment #blog #newblog #wordpress #wordpresswriter #christianblogger #christianwriter #findingyouridentity #trueidentity #truefulfillment #satisfyyoursoul #god #christ #jesus #passion #passionforwriting #relationships #careers #marriage #goals

YOLANDA BOTELLO

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